FOREST SOUNDS – “Forest Meditation for Relaxation and Anxiety”

5 Minute quick meditation- VIEW on YOUTUBE

5 min Guided Meditation for Anxiety Relief followed by 1 hour of calming music (good for sleep, study, and general relaxation). You can download for your own personal use or “Buy Me a Coffee” to support Passive Paradigm.

MOUNTAIN RAIN – “Positive Emotional Healing Energy”

5 Minute quick meditation – VIEW on YOUTUBE

5 min Guided Meditation for Emotional Healing and Sleep followed by 1 hour of calming music that you can do anywhere. Useful to reduce anxiety and stress, to sleep and also to meditate.

IN THE GARDEN – “Emotional Healing Meditation for Sleep (frequency 417)”

5 Minute quick meditation – VIEW on YOUTUBE

5 min Guided Meditation for Emotional Healing followed by 1 hour of calming music to recover from past trauma during sleep. Useful to reduce anxiety and stress of past experiences and torment, to sleep and also to meditate.

DESCRIPTION
For personal use only
Our music is for personal use only — it is copyrighted. We do not provide a royalty-free license for our music.

Do you need music that you can use freely for your projects?
If you are looking for high-quality Healing Meditation Music with a license to use freely on your business-related projects (YouTube, apps, etc), then we highly recommend you check out: HigherMind-RoyaltyFreeMusic. https://www.highermind-royaltyfreemusic.com/?ref=23

What kind of file is this track, and what size is it?
This is an mp3 file (320 kbps). Typical File size approximately 100 Mb.

Headphones?
Headphones are not required. However, they can help you enhance the listening experience and audio stimulation. Do what you prefer. There are no rules.

Volume – which level is optimal?
Find your optimal volume level depending on your needs at the moment.

Is it safe to listen to while sleeping?
Yes, it is safe. It may sometimes impact your dreaming since your subconscious is working with the frequency´s healing vibrations, both the tuning and the solfeggio frequency.

Eyes open or closed?
Whatever you feel is most comfortable and effective for you, depending on if you are relaxing/meditating or doing activities that need you to focus with your eyes open.

Which position should I be in a while listening?
There’s no special position. You can relax, study, jog, do yoga, lift weights, meditate, do healing work, do house chores, or whatever else you feel like. You are free.

Enjoy 🙂
Passive Paradigm