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5 minute Calming Wave Meditation for Anxiety and Stress – Video Ocean Waves

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5 min Guided Meditation for Anxiety Relief followed by 1 hour of calming music (good for sleep, study, and general relaxation).

These sounds of ocean waves are perfect for places where you need a calming and peaceful background sound, such as for studying, getting a good night’s sleep, meditating, or relieving stress.

This peaceful, empowering and soothing music nurtures your mind, body, and soul supporting and empowering you on life’s journey.

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